top of page

Level Up Your Life

What it means to level up your life.

Joie de Vivre is French phrase that describes the joy of living life.


While English equivalents include words such as "zest," "zeal," and "enthusiasm," we exist in a culture that doesn't have any truly corresponding phrases. And too many of us just don't experience that joy of living holistically. This means the extraordinary moments alongside the mundane. We let precious moments pass us by and we dwell on stresses that we shouldn't harbor, rather than graciously appreciating the unique gift that is in each of our breathes, each and every one of our moments. 

By working together, I'll help you harness that joie de vivre so that you can feel what it's like to truly take in each moment rather than simply going through the motions.

"Close your eyes and imagine the best version of you possible. That's who you really are, let go of any part of you that doesn't believe it."
- C. Assaad

Life is challenging and exhausting and interpersonal dynamics can be complex.

In order to thrive, it's imperative that we have a strong foundation and a robust toolkit to draw from so that amidst the challenges, exhaustion and bafflement, we can find our way back to an inner peace, calm, and motivation.


Together, we'll work on areas including:

  • Personal empowerment

  • Problem solving

  • Finding your spark

  • Establishing balance in your life

  • Setting boundaries

  • Staying on track

  • Gratitude 

  • Inspiration

  • Self-actualization and inner peace

I can't wait to help you level up and live your joy.

How we work together

Working together is straightforward and fun. Soon, you'll find you're thinking more clearly, you're less stressed, and you've shifted your perspective in a way you just weren't able to on your own.

Schedule Your Consultation

Our first step is your complementary initial consultation. You can use the button above to Get StartedYou may also reach out to


Initial Consultation 

Our Initial Consultation is a 30-minute meeting. Dependent on your location and preference, we can meet on the phone, through video conference, or in person. This time will be fun and upbeat! We'll discuss your goals, trepidations, triggers, superpowers and what's generally going on in your day-to-day that may be helping and inhibiting your ultimate potential. After we wrap up, I'll create your personal plan which we'll review either via e-mail or in a quick, follow up, sync. Once you commit to your plan, we'll be on our way to your Breakthrough Meetings!


Breakthrough Meetings

Your Breakthrough Meetings are our 30 or 60-minute sessions. Dependent on your preference and location, these meetings can be in person, on the phone, or via video. 


Maintenance Plan (Optional)

Just like with anything, maintenance can be invaluable. As needed, we'll coordinate a maintenance plan that aligns with your life and progress. This may mean text or e-mail check-ins or monthly or quarterly touch bases. Together, we'll make sure you stay sharp and keep up the momentum.

bottom of page